“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung

Welcome.

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Psychotherapy.

Therapy for individuals, relationships and families.

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About Me.

Psychotherapist, LCSW

Be in touch.

info@laurenfrederico.com
(518)-722-4653

 

Follow Along.

 
✨cards of the day ✨ Sometimes, in order to find a path forward, we have to face uncomfortable truths (eight of swords) about ourselves, and others, and the uncontrollable (the world, rx). In moments of unplanned pauses, give yourself to the process
🍯✨ cards of the day ✨🍯 As you navigate systems that divide and dehumanize, know that you have the power to move with integrity (two of wands). To share your emotions freely, and without inhibition, is to learn/model new forms of connection (page o
🎡✨the wheel ✨🎡 “until you make the unconscious conscious, it will direct your life and you will call it fate” - C.G. Jung @theluminousvoid deck by the talented Laura Zuspan ❤️ #cardoftheday #wheeloffortune #shadowwork #carljung #pris
✨cards of the day✨ ☀️ pisces, 🌙 cancer -> leo finally a little fire in the sky, can you feel it? 🔥 Dive into your own definitions of passion (daughter of wands) and purpose (daughter of pentacles, rx). People won’t always see or celebr
🧊 cards of the day 🧊 What does hesitancy have to teach us (ace of pentacles, rx), about bridging our unconscious and conscious desires (ten of cups) and finding fuel in the tension that exists between the two (seven of swords)? ☀️ in Aquarius,
✨cards of the day, for a week of transition✨ ☀️ Capricorn ➡️Aquarius 🌙 in Aries Move forward (10 of swords, rx) with confidence (six of wands). Use this time of transition , and tension, to name what needs to change and what can’t stay the